Tips for fast hair growth
- Written by Cara Barilla, Educational columnist and journalist
In 2016 the fundamentals of living can be quite toxic for ones hair skin and nails. With the use of excessive air conditioning levels, artificial flavouring in your everyday food, harmful smoke in the air caused by car fuel, cigarettes or even factory machinery are all significant factors of harsh exposed living for your body.
When canola oil absorbs into each strand of hair, it will start penetrating from inside as it holds a strong component in vitamin E and antioxidants. These nutrients protects your hair and scalp from further damage and infusing it in new, healthy circulation which strongly Aids In hair growth.
QUIT SMOKING - it's only natural to realise the damaging effects of what smoking can do to your hair and skin. The toxic smoke compressed into your pores and hair shaft, not only causing it stress and blocking it's opening to natural oxygen. It will solely dehydrate your hair and skin only resulting in premature wrinkles and a poor hair production flow.
DRINK PLENTY OF WATER - The benefits of humans consuming water is infinite and there are still many discoveries of water yet to be found in what water is capable of achieving. The processes are only positive as humans are made up of energy, water naturally works alongside and builds, protects and harnesses energy. The benefits of consuming 8 glasses of water a day cleanses the skin and hair from stress and Toxins, builds energy for harmonious body functioning which leads to fast healthy hair and skin
REGULAR EXERCISE- your body naturally releases out high amounts of endorphins and balances blood circulation when exercising. When doing this at a healthy rate, you are excreting natural oil flow from your scalp to produce hair growth production.
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