Viw Magazine

  • Written by Candice Meisels


6 expert tips for getting a healthy glow!



Kate Williams, Founder of Retreat Yourself subscription boxes , holistic nutritionist, personal trainer and wellness expert shares her top tips for getting a healthy glow.

1. Increase wholesome and natural foods (local and organic if possible)
2. Drink at least 2l of water per day
3. Exercise at least 30 minutes per day
4. Undertake meditation or mindfulness in the mornings
5. Have a Self-Care Sunday to refill your cup
6. Eat lots of bright, colourful, anti-oxidant rich fruit and veg


'28 Days To Glow' Box is your glowing skin toolkit. Containing OVER $200 of Full sized, Natural + Organic Australian products for glowing skin + health.
The box come withs a 60 page book called the '28 Days To Glow Guide', which covers the 5 pillars to glowing skin: Nutrition, Exercise, Skin care, Mindfulness and Self-care.


Kate Williams, Founder of Retreat Yourself says: “We encourage the customer to follow our Glow Plan, using the information in the guide, the suggested meal ideas, recipes, tools and checklists for 28 days to experience a radiant glow from both the inside out.”


The products featured in the box are:

Puresque Marine Collagen Powder - $49.00
Invisible Zinc 3-IN-1 Tinted Daywear - $32.95
Sixth Sense Skincare Facial Steam - $25.00
The Base Collective Magnesium Oil - $21.00
Skintox Detox Bath Salts - $20.00
Artemis Rose 'Rose Hip Oil' - $21.00
ONNE Beauty Skin Sparkling Sponge - $16.00
Complexion Me Tea - $15.00
Retreat Yourself Skipping Rope - $15.00
'28 Days To Glow' Guide - $19.99

TOTAL VALUE: $235.00
RRP: $89.95 


Available for purchase until the 10th of May.

https://www.retreatyourselfbox.com/limited-edition-products/

LifeStyle

Will a Nose Job Change Your Eye Shape?

If you're thinking about getting a nose job, you might be wondering how it could affect the rest o...

The Benefits of Using Professional Skincare Brands

Professional skincare brands can take your skincare to the next level. The ingredients that have...

How Do I Find a Rheem Service Agent Near Me?

It’s been weeks (maybe months) of your hot water system playing up. It’s finally time to repla...

From Ancient Rites to Modern Tributes: The Enduring Tradition of Funeral Flowers

The practice of adorning the deceased with flowers is a time-honoured tradition that has spanned cul...