A bit fresh out? No problem! 5 winter activities to do with the elderly
Winter can be a trying time for the elderly, especially if the activities they usually do in the sun are out for a few months. But the cold shouldn’t stop anyone from engaging in fun, engaging hobbies, especially when there are so many wonderful things they can do in the winter months!
From cooking to crafts, gardening to group exercise, here are five fantastic winter activities for seniors to beat the chill and keep active in the fresher months of the year:
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Indoor gardening
The most reputable aged care services Wollongong has will always recommend indoor gardening as a fantastic winter activity for seniors. Not only is it a fantastic way to invigorate the mind and senses, it can also provide plenty of beautiful rewards.
Whether growing some gorgeous indoor perennials or some window ledge herbs to add to the cooking, there are numerous options for beautifying the home and making it a place of charm and colour even when things get a little too chilly outdoors!
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Crafts are always a fantastic option
Crafts are an absolutely awesome way for anyone to pass the winter months, and there are so many options for making fun and exciting pieces. Whether it be creating some gorgeous new pots for the garden, crocheting a smart new beanie for the grandkids, showing their artistic side in a super fun painting class or just enjoying some good old knitting, being creative is not only a great way to stimulate the mind, but it’s also an enjoyable way to pass the time when the last thing you want to be doing is heading outside into the cold!
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Having fun in the kitchen
Because who doesn’t love cooking up hearty meals or doing a little baking in the winter months? There are so many delicious things you can make for when friends and family come to visit, and it’s simply a great way to warm up the atmosphere on a chilly winter’s day.
With hearty stews, delightful roasts and any manner of baked treats all on a winter menu, this is one of the best ways to enjoy some time at home whilst getting creative in the most delicious way imaginable!
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Exercise is essential
The winter months shouldn’t deter anyone from keeping fit and active, especially when Wollongong is still graced with some pretty lovely days at this time of year! So, whether it be taking part in some light at-home exercises like pilates or yoga, or heading out for some group social events (even something like the Wollongong Whales winter swimming club!) there are plenty of ways to stay fit and healthy during winter.
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Pick up a good book
Because is there anything better than being snug under the blanket whilst you enjoy an old classic or a new favourite? Reading is one of the best ways to stimulate the mind and is a very calming, comfortable and relaxing activity to enjoy at home with the heater on, so there is nothing wrong with spending a cool winter’s day enjoying a good book.
As you can see, there are numerous activities that seniors can enjoy during the winter period. With so many options for staying active, stimulating the mind and body as well as creating fun things and delightful treats, there is no reason why winter shouldn’t be a season of fun for seniors!
